Change starts from within.
Understand your patterns, regulate your nervous system, and rebuild self-belief, one breath at a time.
House of Viktor
Combining somatic & psychology-informed tools to build calm, clarity & confidence.
At House of Viktor, we believe real change begins when you learn how to work with both your mind and body.
Through psychology-informed reflection, somatic breathwork, and guided meditation, we help you understand your patterns, regulate your nervous system, and rebuild self-belief, one breath at a time.
The House of Viktor approach.
Transformation happens on two levels: the big work and the everyday work.
The Big Work moves through the body - releasing stored emotion, tension, and stress through breath and sound.
The Everyday Work builds in the mind through awareness, reflection, and practical self-regulation that rewires habits and strengthens self-belief.
When both align, you stop chasing peace and start living it.
Everything at House of Viktor is designed to help you:
Regulate your nervous system and restore calm
Build self-awareness and emotional resilience
Release what’s been held and create space for what’s next
Strengthen your mindset through accountability and reflection
Who We Work With.
Teens looking to learn emotional awareness and resilience.
Mums who are rebuilding calm and confidence after pregnancy, birth and motherhood
All adults seeking to find more clarity, motivation, and inner calm.
Whether you’re releasing stress, building confidence, or rediscovering purpose, this is work that meets you where you are.
